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Pregnancy Diet Plans
1-Month Basic Pregnancy Diet
- Pregnancy-safe diet (trimester-wise)
- Support for natural delivery preparation
- Energy & balanced mood
3-Month Healthy Pregnancy Diet
- Nutrition for healthy pregnancy & baby growth
- Maintain healthy weight gain
- Hormone balance & digestive wellness
6-Month Complete Pregnancy Diet
- Diet + pranayama & breathing techniques
- Digestive comfort, blood sugar & weight management
- Mental wellness & skin + hair + sleep support
Only Yoga Membership
- Pregnancy-safe yoga for strength & flexibility
- Breathwork & relaxation for easier labour
- 4–5 live classes every week
Select Plan
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Post-Pregnancy | Postpartum Diet Plans
1-Month Postpartum Diet
- Breastfeeding-safe diet
- Belly fat loss support
- Constipation & digestion care
3-Month Postpartum Transformation
- Weight & fat loss support
- Hormone balancing guidance
- Milk supply & skin/hair/mood support
6-Month Postpartum Diet
- Diet + pranayama techniques
- Blood sugar & weight management
- Mental wellness & sleep support
